Kreol recipe



ROUGAILLE "OURITE"

Serve : 4
preparation time : 20 min
cooking time : 45 min



ingredients :

  • octopus : 1 kg
  • oil : 5 tbs
  • onion, chopped : 2
  • garlic and ginger paste : 1 teaspoon
  • thyme, parsley, chopped : 1 teaspoon
  • salt to taste
  • chives, chopped : 2
  • small tomatoes, chopped : 500 gr
  • capsicums, without seeds, slice open : 2
  • salt to taste
  • method :

    1. Wash the octopus well then cut it in small cubs.
    2. Stir-fry onions in hot oil, add the octopus, the paste "garlic-ginger", thyme and parsley.
    3. Salt, mix all and cook further for 15 min.
    4. Add 2 cup of water, cover until the octopus becomes tender
    5. Add tomatoes, capsicums, the rest of the thyme. The mixture must become thick.
    6. Serve hot, with some parsley as decoration.


    copyright © JRT Desvaux de Marigny, 20/8/2001. all rights reserved.